To celebrate this week we are excited to share a little information about a fantastic charity; Place2Be.
Place2Be launched the first ever Children’s Mental Health Week in 2015 to shine a spotlight on the importance of children and young people’s mental health. Now in its fifth year, we hope to encourage more people than ever to get involved and spread the word.
Children’s Mental Health Week 2019 - Healthy: Inside and Out
For Children’s Mental Health Week 2019 (4-10 February), and throughout this national moment, children, young people and adults throughout the UK will be taking steps to be ‘Healthy: Inside and Out’ and looking after their bodies and minds.
When we think about healthy living, we tend to focus on looking after our bodies – our physical wellbeing – through food, being active and getting enough sleep.
However, in order to be healthy overall, it’s important that we look after our minds – our mental wellbeing – too.
*words extracted from the Place2Be website*
For more information or to donate to this fantastic cause, visit https://www.childrensmentalhealthweek.org.uk/